Roasted Cauliflower Steaks
02 April 2020
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Cauliflower steaks made oven roasted with easy seasonings like salt, pepper, garlic powder, and paprika. reducing the cauliflower into thick slices makes for a hearty and fulfilling plant-based totally meal. I recommend serving those vegetable steaks with a flavorful sauce.
Oven roasted cauliflower steaks are simply the right answer for a fulfilling plant-based entree or facet. This entire meal is made with clean greens and seasonings that you could easily discover in any pantry.
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Roasted Cauliflower Steaks |
Thickly sliced cauliflower steaks cook on a baking sheet in an incredibly hot oven, which permits it to be steamed and browned. This method ensures gentle cooked cauliflower pieces with a golden crust, for a pleasing assessment in textures. The easy guidance of this recipe lets in creativity in flavors and sauces to serve with each steak.
Cauliflower has been a favourite nutritious alternative for grains, mainly for the ones looking for a low carb alternative, and people who're on the Paleo or Whole30 eating regimen. if you’re seeking out a meatless meal option, or on a plant-based totally eating regimen, this recipe is a wonderful preference to interchange up time for supper.

INGREDIENTS:
- 2 heads cauliflower, about 2 pounds (908g) each
- 1 teaspoon kosher salt, (5g)
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon paprika
- 1/4 cup olive oil , (60ml)
- 1 teaspoon chopped parsley
INSTRUCTIONS:
- Adjust oven rack to the lower third position. Preheat oven to 500ºF.
- Remove the outer green leaves from the head of cauliflower and trim the stem.
- Using a large knife cut the cauliflower in half lengthwise through the center.
- Cut a 1 1/2-inch thick steak from each half of the cauliflower. If the head is large, carefully cut one more steak from each of the cut sides.
- Repeat process with the other head of cauliflower. Trim any florets not connected to the stem. There should be about 4 to 8 pieces total.
- Place cauliflower steaks on a rimmed baking sheet.
- In a small bowl mix together salt, pepper, garlic powder, and paprika.
- Drizzle olive oil on both sides of each cauliflower steak.
- Evenly sprinkle the seasoning mixture on both sides of the cauliflower steaks, about 1/4 teaspoon per side.
- Tightly cover the baking sheet with foil and bake for 5 minutes.
- Remove the foil from the cauliflower and roast for 10 minutes.
- Gently flip the cauliflower steak and roast until a golden brown crust forms on both sides, about 6 to 8 minutes.
- Transfer cauliflower steaks to a serving platter and garnish with parsley.
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